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Ready Position
As the pitcher goes into his windup, each infielder should
get into what is called the ready position. The ready position
involves the following:
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Spread your feet slightly wider then shoulder width,
so that you can take off in any direction. |
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Weight should be on the balls of your feet. |
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Bend at the back with your seat down, your hands in
front of you, and with the glove facing out. |
Fielding Ground Balls
When fielding groundballs in the infield, go to the ball,
don't wait for it to come to you (unless it is a hard line
drive). Just prior to arriving to the ball, you'll want to
'breakdown' which means get into the ideal fielding position:
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Bend the back, with your seat down. |
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Have your glove and throwing hand extended
out and down in front you so that you can see both the
ball and the glove. |
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You'll want to field the ball in the
center of your body. |
Once you gather the ball up, you will bring
both your glove and throwing hand to your chest area and begin
to align your throw up by turning your front shoulder and
hip to the direction to which you will be throwing. Swing
your throwing arm straight back and point ball away from target
with fingers on top of ball. The throw should come over the
top and almost complete a full circle. Try to grip the ball
with a four seam grip, as it will go straighter. Follow up
your throw with your body towards the target, to ensure accuracy
and to preserve the health of your arm and shoulder.
Fielding Pop-ups
When fielding pop-ups, it is important to remember which
positions have priority over other positions. When two or
more positions could potentially field the popup and both
positions call it, the priorities are as follows:
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You will want to determine based on the arc of the ball
where you think it will come down, and then get there
as soon as possible. |
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Run on the balls of your feet, otherwise the ball will
have a bobbing effect. |
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Always use two hands when catching a popup. |
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Catch the ball at about eye-level. |
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Most importantly, communicate, communicate,
communicate. Don't say, I got it, I got it, You got it.
Use the phrase Ball, Ball, Ball, to call it. Don't wait
to see if someone else is going for the ball first before
attempting to field the ball, go for it, if someone else
has priority they should call you off. |
Outfield
The ready position for the outfield
is similar to the infield but only about half the crouch and
bend. Weight should also be on the balls of your feet. You
should be ready to 'take off' at the crack of the bat. Always
remember the following:
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You should try to catch fly balls with
two hands at about eye-level, with a slight bend at the
elbows. |
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You should cushion the ball as it lands
it your glove, don't stab at it. |
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When running after a fly ball, avoid
running with your glove extended up into the air until
you arrive near the ball, as this will only slow you down
which may prevent you from getting to the ball. |
On high pop-fly's, you'll want to circle
the ball so that you are facing towards the infield, so that
you can make the quick throw into the infield. Proper outfield
play involves a lot of running. On almost any ball hit, every
outfielder should be moving somewhere, either to the ball,
backing up another outfielder, backing up an infielder who
is fielding the ball, or backing up an infielder who may have
the ball thrown to him. On that particular play. Again, you
must always be aware of the situation, outs, runners, score,
what to do with the ball if it is hit to me. Know before the
ball is hit, so that you don't have to think about it as the
ball is approaching you.

Running to First
If the batter is using a good balanced swing and follow-through,
he should be able to get out of the box in a smooth, quick
manner.
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For right handed hitters the first step should be with
the back foot (right foot), the opposite for the left
handed batter. |
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The first three steps should be short and quick. |
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On the third or fourth step you may take a very quick
peek to see if the ball is in the infield or not. If so,
then run in a straight line to first base inside the running
lane. |
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You want to run through first base, not to first base.
Do not slow down until you have crossed the bag. |
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You will slow down by chopping your steps and decelerating.
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You will want to look to the right side immediately
after touching the bag to see if the ball has got by the
first basemen, so that you can advance to second. |
Rounding First Base
If on your quick peek you see the ball is through the infield,
or if you hit a fly ball, you'll want to take what is called
a banana curve approach to first.
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What that means is approximately halfway there you will
begin to veer slightly outward and then comeback inward
as you approach the bag (like a banana shape). |
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You will want to try to hit the inside corner with your
foot as you turn towards second. |
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As soon as you realize that the ball is out of the infield,
you should be thinking double. Make the ball determine
if you have to stay at first. |
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Most of the time, a double is determined by how the
runner goes from home to first instead of first to second. |
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And very importantly, listen to your first base coach. |
Fly Balls/Tagging Up
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Runners on First:
On fly balls to right, you want to go about 1/4 of the
way to 2B, on fly balls to center, about 1/3 of the way,
on fly balls to left, go about 1/2 of the way. You should
be under control and watching the ball so that you can
quickly turn and get back in the event the catch is made
so that you are not doubled up. |
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Runners on Second:
On fly balls that would appear to be catchable, go back
to the bag so that you can tag-up. Watch the ball all
the way and don't leave too early, or the other team may
appeal. On ground balls to the right side, go to third,
on ground balls to left side, advance to third on the
throw, but make sure he makes the throw first. |
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Runners on Third:
On fly balls, go back to the bag so that you can tag-up.
Watch the ball all the way and don't leave early. You
generally do not want a large primary lead, but you do
want a good secondary lead. Your primary and secondary
lead should be taken in foul territory, so that if batted
ball should hit you, you would not be out and it would
merely be a foul ball. Your secondary lead should be a
controlled but fast walking lead and should not stop until
you see that the catcher has control of the ball. Do not
start heading back to the bag until you see that the catcher
has control. If the catcher does have control then quickly
turn and head back to the bag in FAIR territory. This
will prevent the catcher from getting a direct straight
throw to the bag, and may result in the ball deflecting
off of the runner, allowing him to advance home. If the
ball gets by the catcher, your fast walking lead should
allow the runner to advance home most of the time. |
Stealing
Upon getting to first, you will quickly want to pick-up
your third base coach to see if he is giving you any signs.
You will want to listen to your first base coach, and watch
your third base coach, while still on the bag. Do not take
your lead and then look to the third base coach, or you'll
get picked off. Upon getting the steal sign, and the pitcher
on the rubber, consider the following:
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Generally you will take a 3 to 3 1/2 step lead. |
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Stay low with your hands slightly in out and in front
of you. |
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If the pitcher quickly throws to first, you'll want
to go back to the back corner of the bag, with your face
facing outward to protect your face from errant throws
as well as to see if the ball were to get by the first
basemen. |
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Getting a good jump is critical in the success of a
steal attempt. |
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Once the pitcher has committed to delivering the pitch,
by a movement towards home plate, take off by pivoting
the right foot and crossing over with the left leg. |
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The runner should throw or 'pump' their left arm as
they cross over. |
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After a couple of steps quickly glance towards home
to help determine if you have to stop and return home
due to a linedrive, pop-up or flyball, or to not slide
and round second instead. |
Sliding
Improper sliding can result in injury to the young
ball player. It is important to not slide too late (you may
jam a leg/ankle) or too early (you may not reach the bag).
Most slides, and probably the safest slide is the bent leg
or figure 4 slide.
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The key elements to this slide is that one leg is straight
and extended to the bag, the other leg is tucked under
the straight one, hands up and loosely clenched to avoid
injury. |
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You will want to start your slide approximately 7-10
feet in front of the bag (depending on speed and height).
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Takeoff from either leg. You will initially land on
the bent legs' calf and thigh and your rear end. |
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Stay low to the ground and throw your head back slightly
to avoid hitting the knees too hard on the ground. |
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As your front leg comes into contact with the bag first
with your heel up, both legs should bend or give to cushion
the slide. It is very important to teach proper sliding
as serious knee, ankle and hand injury can occur due to
improper sliding. |
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You may want to practice on wet grass or use a large
piece of cardboard with no shoes first before practicing
on the field. |

At the Plate
Grip
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Firm with bottom hand and loose with top hand. |
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Top hand middle knuckles should line up somewhere
between base and middle knuckles of lower hand. |
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Top hand turned too far counterclockwise can create
an upper cut and inhibit wrist action. |
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Hold bat in fingers or as close to this position as
possible. |
Stance
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Closed stance generates more power since power is in
the hips, but takes longer to open the hips allowing hands
to come through. |
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Backing away and behind the plate gives the hitter more
time but can make him susceptible to outside breaking
pitches. |
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The swing cannot be made till hips open and are out
of the was so each hitter must choose a stance and box
position allowing himself to hit ball out front with full
arm extension. |
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The feet should be shoulder width apart (A stance too
spread inhibits hips and too narrow encourages lunging
and head movement). |
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The back foot should be parallel with back line or turned
in to encourage better hip rotation. |
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The front foot should be parallel with back line to
help keep front side of body closed till the last split
second. |
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There should be flexion in the knees for balance and
to keep weight on the balls of the feet. |
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Hitter is bent over from the waist for shorter swing
and to keep front side from pulling out to soon. |
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The weight should be on the balls of the feet (getting
weight on the heels encourages the front shoulder to pull
out too soon). |
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Weight should be evenly distributed (too much weight
on backside leads to front foot hitting, lunging, head
movement, and poor timing). |
Hands
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Hands are ideally over the back foot at chest level
(hitting position 3-8 inches from body). |
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If hands start out of the hitting position, they must
get to the hitting position prior to pitcher releasing
the ball. |
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If hands are too far from the body, a sweeping swing
is possible and if hands are too close, the hitter is
tied up and has trouble getting the bat barrel out and
extending arms, particularly on the inside pitch. |
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While waiting for the delivery, good hitters maintain
looseness by practice swings, swaying the body of fingering
the bat. |
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